Our Lifestyle Change & A New Happy Friday Video

Waking up early for morning workouts… drinking 8 glasses of water a day… eating more fruits and vegetables… TRYING to sleep early….

Yup, Ryan and I are making a lifestyle change!  It’s about time!  That is what we’ve been up to lately for the past week and with God’s help we will be able to stick with our healthy regimine this time!!  I’ve re-joined sparkpeople.com and since I got the new iPhone 3GS last week, I added the tracking application that the website provides! Now I’m able to track the foods I’ve eaten, calories I’m burning, and my water intake! Oh and most importantly, it tracks the weight I’ve lost so far.. and when I checked this morning.. I already lost 2 lbs! WOOO HOOOO! I know I have a long way to go.. but hey.. it’s a start! I just need to stick with it… focus.. focus and most of all pray for guidance!

Since pictures makes blog posts more interesting, here’s a picture of the berries I ate this morning taken with my IPHONE 3GS!

 

OH and since it’s FRIDAY, here’s my HAPPY FRIDAY VIDEO! It’s a topic related video and hopefully this NEVER happens to ME or Ryan!! haahahah!

1 comment

Adrienne Gunde - Those berries look delish! Yay for a new healthy lifestyle!

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